What got you started in Bodybuilding in the first place and did you have any aspirations of competing early on you training?

I just started training at home after seeing guy’s like Arnold and Stallone whose physiques I admired and thought I like to look like that. When I started training at a local gym after a year people in the gym said you got a good physique and you should compete. I declined because I felt I didn’t want to compete I was just doing it for my self. Then later in the year the owner of the gym said I am putting up a competition later in the year and I want you to compete. I decided to do it and I won 18 and under and also the 21 and under class. I enjoyed it so much that I’ve never looked back since then.

How much nutrition and supplementation contributed to your success?

Nutrition contributes 25%, 25% from solid food and the rest 50% is hard work in the gym.

What’s your motivation when faced with grueling workout?

The bad mouthing people say about me and don’t even know me. Has Bodybuilding always been your main sporting interest? Nope I used to go boxing but I got bored and stuck to weights.

Do you have any interests outside of the gym?

I like going to the picture, restaurants, clubbing every so often and girls, girls and let me think… girls.

What do you do for a living?

I’m proud to be sponsored by Nutrex Research. I also work for the Employment Service as well as providing Personal Training at my ZKK Underground Gym in Sheffield, England and online coaching.

What do you like to do to relax?


Do you have any unfulfilled ambitions?

Yes, loads. Too many to list, talk about that another time.

When you finally hang up your posing trunks, will you always be actively involved in bodybuilding in one way or another?

I hope so, I’d like to run my own show.

Do you do any personal training or have you helped others to prepare for shows?

I do personal training, if genuine people want help I will help them. You can purchase personal training sessions or online prep via my online Store.

Do you prefer to train with partner or train alone?

Any I am not bothered really the advantage with a training partner is the safety factor.

When competing at the level you do, you no doubt benefit from help and support of others is there anyone you would particularly like to extend your thanks to?

I’d like to thank Nutrex Research for sticking by me and my family for supporting during the hard times. Also I’d like to thank the fans for their kind and motivating emails. Everyone else knows who they are. There are far too many names to mention! I am humbled and motivated to kick ass ASAP. Bring it on!!